Introduction to Blue Zones
Let's dive into the details surrounding Blue Zones. Spotify Podcast : https://open.spotify.com/show/3OFxEjictC41CCS1z2AVKe Youtube Music: ...
Blue Zones Comprehensive Overview
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We kick off Season 5 of In A Nutshell with
Summary & Highlights for Blue Zones
- Dr. Nidhi Kumar tells us about the places around the world known as "
- The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, CA.
- Welcome to an introduction of
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- Today, I'm joined by best-selling author and explorer, Dan Buettner, as he shares his extensive research and knowledge on ...
That wraps up our extensive overview of Blue Zones.
