Understanding 2ct Pause Squat 245x3 Set 3
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Key Takeaways about 2ct Pause Squat 245x3 Set 3
- 193.5lbs.
- 3x8 2ct Pause Squats.
- Originally posted on my Patreon 5 months ago. More than 70 exclusive videos on my Patreon here (about 4-8 videos for 1 dollar ...
- 2ct pause squat @8
- W12 D1 2 ct pause squat set 3 @ 6 (215#)
Detailed Analysis of 2ct Pause Squat 245x3 Set 3
Training November 25, 2015. 2ct Pause Squat: 136x3 Top
We hope this detailed breakdown of 2ct Pause Squat 245x3 Set 3 was helpful.
