Exploring Army Prt Demonstration Hip Stability Drill

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  • Hip Stability Drill
  • PRT
  • EXERCISE 1: LATERAL LEG RAISE (5 repetitions on each side) Purpose: This exercise strengthens lateral
  • Hip Stability Drill
  • NCO Academy Hawaii BLC Class of 001-25 Instructors

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Hip Stability Drill Demonstration NCO Academy Hawaii BLC Class of 001-25 Instructors The

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