Exploring Brain Tech Support Live May 10 2020
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- 5:32 Tips for when the
- 0:05: Intro - 'The Problem Solving Monster' 6:48 Why do we procrastinate on things we value?
- Mental fitness and recovery Q&A. Apply to join the Mental Fitness Discord Server here: https://discord.gg/taSkHbdq3w.
- If you want to get on the Happy Mug train before
- 5:13 How do you deal with your mind making up stories of the worst case scenarios?
In-Depth Information on Brain Tech Support Live May 10 2020
This one was an epic dissection of emotion blenders. From the Dark Night of the Soul, to death, turning everything into a ... 2:54 How can we better practice acceptance for depression when we're deep in 6:05 What is your opinion about NoFap? 9:23 Is having anxiety in the evening a common problem? 9:36 How does one deal with ... Let's explore recovery skills and keeping success close with our mental health and life.
0:00 Introduction exercise, there's just 'thoughts'. 4:04 How to not hate thoughts? 5:26 What is an overview of the recovery process ...
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