Understanding How To Defend Punches More Effectively
Exploring How To Defend Punches More Effectively reveals several interesting facts. If you
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- 0:00 - Start 0:11 - Tip 1 2:37 - Tip 2 3:18 - Tip 3 Start dodging
- In this video, I break down the
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- A simple adjustment like opening your hands in your guard will make a substantial difference in your ability to
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