Introduction to Level 2 Movement Patterns
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Level 2 Movement Patterns Comprehensive Overview
Tai Chi Fundamentals(TM) (TCF) Level 2 Movement Patterns This is a
Push, Pull, Hinge, Squat, Carry - 5 Fundamental
Summary & Highlights for Level 2 Movement Patterns
- Squat, 90/90, beginner QDR (queda de rins) & Low Bridge Variations.
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That wraps up our extensive overview of Level 2 Movement Patterns.