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Do you ever feel that life is just one decision after another? What to wear? What to eat? When British gold medal-winning sprinter and former gymnast Asha Philip tells the story of her success - and her tough journey along ... Whether you want to remember shopping lists, decks of cards or even

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  • Want to be more creative? Try setting yourself some limits. It might sound counterintuitive, but experts believe constraints can ...
  • Writer and poet Lemn Sissay looks at why some children from tough backgrounds do well in life, despite the odds being stacked ...
  • Whether at work, in sports, or in everyday life, vividly imagining steps towards success can actually help you achieve it. Here's ...
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  • Why do some young people from really tough backgrounds beat the odds? And what can we all learn from them? Read more on ...

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