Introduction to Squat 235x5

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Squat 235x5 Comprehensive Overview

Week 3 of Wendler 531. Programming required 1 rep. Squat 235x5 D.

Squat 235x5 paused

Summary & Highlights for Squat 235x5

  • Squat 235x5
  • RPE @9 (but felt like an 11)
  • Squat 235x5
  • squat 235x5
  • 1/12 Squat 235x5

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