Exploring Marines Athlete Hitt Workout 1
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- WARM-UP- Split jack forward x 15 Long strider x 15 Stationary forward lunge x 10 Walking knee hug x 20yds Walking quad ...
- The
- The 2018
- The High Intensity Tactical
- Marines
In-Depth Information on Marines Athlete Hitt Workout 1
WARM-UP- Split Jack Forward X 15 Long Strider X 15 Supine Straight Leg Raise X 10 Walking Lunge Elbow to instep X 20yds ... Combat ACTIVE DYNAMIC WARM-UP ( WARM-UP- Split jack forward x 20 Stationary reverse lunge x 10 Supine straight leg raises x 15 Walking lunge x 20yds Walking ...
Movement Prep
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